Are you ready to embrace change and end the cycle of self-sabotage for good? Let’s do this!
Read MoreSelf-compassion
You Can’t Rewrite History, but You Can Tell Another Story
Do you often find yourself telling stories characterized by limiting beliefs with you as the main character? Wouldn’t it be great if you told another story?
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Relax, Relate, Release: Take it Easy, Make Connections, Let Go!
Relax, relate, release. Self-discovery is a journey. My journey thus far has led me to seek self-love and self-compassion. Self-compassion begins within.
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Self-Compassion: Love Yourself, You Deserve It
Self-compassion is about how you treat yourself, what you think about yourself, and your feelings about yourself. Are you kind to yourself?
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