Focus on the 3-pillars of self-care to feel refreshed, recharged, and protect your mental, physical, and spiritual health.
Read MoreBecoming a Yogi
This is a special edition blog about my journey to enlightenment and self-discovery.
Looking Forward to 2022: My Year in Review, My Wish for You
Once again, last year was a bit of a challenge. I braved the storm and I’m ready for what’s next. Here’s my year in a nutshell and my wish for you in 2022.
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A Gentle Reminder to Myself to be Gentle to Me
Be gentle to yourself. Things dont’s always go your way, but have faith in your own strength and your ability and you’ll be just fine!
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Relax, Relate, Release: Take it Easy, Make Connections, Let Go!
Relax, relate, release. Self-discovery is a journey. My journey thus far has led me to seek self-love and self-compassion. Self-compassion begins within.
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Finding Joy in the Little Things
I want you to situate yourself into a position that’s comfortable for you. Focus on the here and now. Release, and find joy in the little things!
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Becoming a Yogi: How did My Journey Begin?
Becoming a Yogi is a journey in self-discovery, self-love, self-exploration and enlightenment. Join on this quest to becoming the best me I can be.
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